Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It’s totally free and it’s all right here on YouTube. Sign up today to receive the daily email and downloadable calendar: https://do.yogawithadriene.com/p/dedicate Let’s do this together!
Yoga For Diabetes is an AWESOME 30 min low to the ground yoga practice for anyone who wants to stimulate and cultivate a healthy mind & body. Consider all the systems of the body that work in tandem. Connect with your breath, start slow and build your practice in a way that serves. A happy, healing and powerful for all who wish to create change, relieve stress and encourage transformation in the body. All levels, all types welcome for this juicy at home yoga practice. Take your time and Find What Feels Good.
Let me know how it goes down below!
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